The green of the river has returned to its familiar glacial hue, reflecting the deep, rich palette of the green of late Spring, cast across the valley. Just days ago, the wash of heavy snow melt and release of overflow from the dams upriver, colored the mighty flow with the…

I first met The Ouroboros on a guided meditation to meet my Spirit Guide in the underworld. It was a practice led by my sister, prior to a psilocybin journey with an intention of getting to know this otherworldly, energetic force. The experience was completely psychedelic, without any substances yet…

River rock crunches a familiar tune under my rubber boots. Across the river, the occasional car sweeps by with a whoosh of white noise. The current calls out, joyous and full, its usual gem-like green, slightly muddied with the wash of recent heavy rains. The air rings sweet with the…

How to shift Consciousness by opting out of the dominant paradigm of fear. Ask anyone who’s even vaguely dialed in, and they know that the opposite of love isn’t hate. No, hate is just projected fear, just one of the many faces fear takes through its insatiable lust for suffering…

How The Sacred Mushroom helped me clear addiction. The stories we tell ourselves and the lies that become truths — what demons can be manifested from our shadows? I stare into the rushing current of the emerald green river. My eyes fix on the chaos of the turbulent waters, while…

You Matter. A drip becomes a ripple A ripple becomes a wave A wave becomes a tide Lifting all in its embrace.

I’m sitting in my backyard. It’s around 11:00 am PT, and I’m in a comfortable, yet spartan modern interpretation of an Adirondack chair, nestled around a DIY firepit I had made the year prior. The sun is shining this glorious fall day in Seattle, Washington and it really is one…

I’d like everyone to join me in taking a nice long slow deep breath… Close your eyes and breathe in through the nose and out through the mouth… INHAAAAAALLLLLE… And Exhale… And one more… in and out… Breathing is something so fundamental to life and so powerful, yet it’s happens…

Maybe it’s your gaze Those beautiful pools of blue wonder Maybe it’s your voice Soft in the night next to me Maybe it’s how you hold me Maybe it’s how you read my mind And hold the keys To laughter, the sound of love Perhaps a connection beyond What we can see, hear, and touch Our streams of energy Entangling in the cosmos And landing here on this Earth It’s nothing to measure Infinite in its bounds